[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spidy.cz\/vysoky-krevni-tlak-tiche-nebezpeci\/#Article","mainEntityOfPage":"https:\/\/www.spidy.cz\/vysoky-krevni-tlak-tiche-nebezpeci\/","headline":"Vysok\u00fd krevn\u00ed tlak – tich\u00e9 nebezpe\u010d\u00ed","name":"Vysok\u00fd krevn\u00ed tlak – tich\u00e9 nebezpe\u010d\u00ed","description":"Vysok\u00fd krevn\u00ed tlak ozna\u010dujeme za civiliza\u010dn\u00ed onemocn\u011bn\u00ed. Mo\u017en\u00e1 v\u00e1s to p\u0159ekvap\u00ed, ale odhaduje se, \u017ee v \u010cesk\u00e9 republice trp\u00ed vysok\u00fdm krevn\u00edm tlakem a\u017e 35 % na\u0161\u00ed populace. Co\u017e je opravdu hodn\u011b. V\u00edce ohro\u017eeni vysok\u00fdm krevn\u00edm tlakem jsou mu\u017ei, ov\u0161em samoz\u0159ejm\u011b se nevyh\u00fdb\u00e1 ani \u017eensk\u00e9mu pohlavn\u00ed. Krevn\u00ed tlak je hodnota, kter\u00e1 ud\u00e1v\u00e1, jakou silou p\u016fsob\u00ed krev […]","datePublished":"2023-09-23","dateModified":"2023-11-06","author":{"@type":"Person","@id":"https:\/\/www.spidy.cz\/author\/#Person","name":"","url":"https:\/\/www.spidy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spidy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spidy.cz\/wp-content\/uploads\/mufid-majnun-PzSgaHsQmgY-unsplash.jpg","url":"https:\/\/www.spidy.cz\/wp-content\/uploads\/mufid-majnun-PzSgaHsQmgY-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.spidy.cz\/vysoky-krevni-tlak-tiche-nebezpeci\/","about":["Business"],"wordCount":381,"articleBody":"      Vysok\u00fd krevn\u00ed tlak ozna\u010dujeme za civiliza\u010dn\u00ed onemocn\u011bn\u00ed. Mo\u017en\u00e1 v\u00e1s to p\u0159ekvap\u00ed, ale odhaduje se, \u017ee v \u010cesk\u00e9 republice trp\u00ed vysok\u00fdm krevn\u00edm tlakem a\u017e 35 % na\u0161\u00ed populace. Co\u017e je opravdu hodn\u011b. V\u00edce ohro\u017eeni vysok\u00fdm krevn\u00edm tlakem jsou mu\u017ei, ov\u0161em samoz\u0159ejm\u011b se nevyh\u00fdb\u00e1 ani \u017eensk\u00e9mu pohlavn\u00ed. Krevn\u00ed tlak je hodnota, kter\u00e1 ud\u00e1v\u00e1, jakou silou p\u016fsob\u00ed krev na st\u011bny va\u0161ich c\u00e9v. Pokud je tlak p\u0159\u00edli\u0161 siln\u00fd, nam\u011b\u0159\u00ed tlakom\u011br vysokou hodnotu krevn\u00edho tlaku. D\u011bl\u00edme ho na systolick\u00fd a diastolick\u00fd. Systolick\u00fd tlak je hodnota, kterou krev p\u016fsob\u00ed na c\u00e9vn\u00ed st\u011bny v okam\u017eiku, kdy srdce pumpuje krev do c\u00e9v. Diastolick\u00fd je zase hodnota mezi jednotliv\u00fdmi \u00fadery srdce. Fyziologick\u00e1 hodnota krevn\u00edho tlaku je 120\/80.Jak pozn\u00e1me, \u017ee m\u00e1me vysok\u00fd tlak? Probl\u00e9m vysok\u00e9ho tlaku je v tom, \u017ee v\u011bt\u0161inou nem\u00e1 \u017e\u00e1dn\u00e9 p\u0159\u00edznaky. Ty se objevuj\u00ed a\u017e ve chv\u00edli, kdy krevn\u00ed tlak dosahuje opravdu vysok\u00fdch hodnot. Mezi tyto p\u0159\u00edznaky pat\u0159\u00ed bolesti hlavy, probl\u00e9my se zrakem, krv\u00e1cen\u00ed z nosu, zvracen\u00ed, z\u00e1vrat\u011b a pocity nevolnosti.Existuj\u00ed i n\u011bjak\u00e9 rizikov\u00e9 faktory pro vznik krevn\u00edho tlaku? Ano. A to docela dost. Hlavn\u00edm rizikov\u00fdm faktorem je genetika. Pokud m\u00e1 n\u011bkdo u v\u00e1s v rodin\u011b vysok\u00fd krevn\u00ed tlak, je dost pravd\u011bpodobn\u00e9, \u017ee i u v\u00e1s se nam\u011b\u0159\u00ed vysok\u00e9 hodnoty. Dal\u0161\u00edmi rizikov\u00fdmi faktory je obezita, p\u0159\u00edli\u0161n\u00e9 pit\u00ed alkoholu, kou\u0159en\u00ed, nedostatek pohybu, ka\u017edodenn\u00ed vysok\u00e1 fyzick\u00e1 n\u00e1maha, stres.Lze krevn\u00ed tlak n\u011bjak l\u00e9\u010dit? Ano. Pom\u016f\u017eou l\u00e9ky i r\u016fzn\u00e1 l\u00e9\u010debn\u00e1 opat\u0159en\u00ed. Pokud je krevn\u00ed tlak opravdu v\u00e1\u017en\u00fd, l\u00e9ka\u0159i nasad\u00ed pacient\u016fm l\u00e9ky na sn\u00ed\u017een\u00ed krevn\u00edho tlaku. Obvykle se jedn\u00e1 o kombinaci v\u00edce l\u00e9\u010debn\u00fdch l\u00e1tek. K l\u00e9k\u016fm m\u016f\u017eeme dodat i r\u016fzn\u00e9 potravinov\u00e9 dopl\u0148ky a vitam\u00edny, nebo \u010daj na vysok\u00fd tlak. Pokud ale berete l\u00e9ky, m\u011blo by to b\u00fdt a\u017e po porad\u011b s l\u00e9ka\u0159em.D\u016fle\u017eit\u00e1 jsou i rizikov\u00e1 opat\u0159en\u00ed, jako je sn\u00ed\u017een\u00ed hmotnosti, zdrav\u00e1 strava a dostatek pohybu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vysok\u00fd krevn\u00ed tlak – tich\u00e9 nebezpe\u010d\u00ed","item":"https:\/\/www.spidy.cz\/vysoky-krevni-tlak-tiche-nebezpeci\/#breadcrumbitem"}]}]